Meet 25 year old Shawn Tyler Weeks who lost almost 150 pounds in approximately 15 months. However, he still eats whatever he wants but he does count calories. Basically, he just moves more and eats less.
Everyone is forever trying to answer the age old question about bigger being better. The answer is sometimes but not always. There are some things that bigger is better. However, there are some things where bigger isn’t better. Take a look and you’ll see what I mean.